New 24 Hour Fitness® Club Opens

With summer just around the corner, 24 Hour Fitness offers a few tips to help you enhance or kick off your workout plan. Fitness manager Nicolas Pacitti recommends the following:

• Escape the Summer Heat – Some group exercise classes take place in the pool, giving you a refreshing, full body workout. Check the club’s Group X^® schedule for a list of aqua classes offered.
• Buddy Up – Studies show that working out with a partner or trainer can help increase your fitness success.¹ Bring a friend as your guest by having them download a free pass, meet new buddies by taking Group X classes or learn your way around the new club by working out with a personal trainer. Personal training can help maximize your fitness efforts, keep you accountable and teach you how to exercise and use equipment properly.
• Find Your Best “Me” Time – Gyms are generally busiest at the beginning of the week and between 4 p.m. to 8 p.m.² To avoid the rush, find off-peak times that work best for you – during the weekends, before breakfast or even after you tuck the kids in for the night. If you are short on time, 24 Hour Fitness also offers Les Mills CXWORX™, a 30-minute core workout, as well as shorter 25-minute personal training sessions*.
• Make the Most of Your Gym Membership – People who work out at least once a week are more likely to stick to their fitness goals than those who don’t.² Being consistent with exercise is an important key to success, and adding variety can help you to stay inspired and stick to your schedule. The club features many amenities and services to help members jazz up their workout routines, including TRX^® Suspension Training equipment, dedicated Cycle and Group X rooms, a racquetball court, whirlpool, steam room, Kids’ Club babysitting* and more.

To experience the new 24 Hour Fitness Eastvale Super-Sport club, download a free pass from 24hourfitness.com.

About 24 Hour Fitness

Headquartered in San Ramon, Calif., 24 Hour Fitness is a leading health club industry pioneer, serving nearly four million members in more than 400 clubs across the U.S. For more than 30 years, the company has been dedicated to helping members change their lives and reach their individual fitness goals. With convenient club locations, personal training services, innovative group exercise classes and a variety of strength, cardio and functional training equipment – 24 Hour Fitness offers fitness solutions for everyone.

Through its support of the United States Olympic Committee and many U.S. National Governing Bodies (NGBs) of sport, 24 Hour Fitness is one of the largest supporters of amateur athletics in the country and serves as the Official Fitness Center Sponsor of the U.S. Olympic and Paralympic Teams. The company is committed to being a good neighbor in its communities via charitable and in-kind donations to groups focused on both helping Americans get healthy and improving youth fitness. The company’s national accreditation from the Better Business Bureau, which includes A+ ratings for all club locations across the U.S., demonstrates the organization’s ongoing commitment to member satisfaction. Please call 1-800-224-0240 or visit 24hourfitness.com for more information and to find the club nearest you.