Contours Express…. Alive And Kicking

Contours Express…. Alive And KickingAt Contours Express in Danbury, you’ll find a gym with supportive staff,  personal training, good equipment and friendly members. The one thing you won’t  find is men. This is a women’s gym, and clients like it that way.

Since it opened in 2004, the gym has supported women’s fitness goals in a  relaxed atmosphere where they can “let their hair down” while tying it up.Contours Express…. Alive And Kicking

Phyllis  Powers has been a member since the gym opened, and she couldn’t imagine it  any other way, she said.

“Before this, I never exercised, but now I’m here every day, sometimes twice  a day,” said the Danbury resident, who lives 6 minutes from the Mill Plain Road  gym. “This is a beautiful bunch of girls, not a macho gym. I really believe that  the fountain of youth starts here.”

Owner Celeste  Salka, 39, who opened the gym with her husband, Jeffrey, said there are  benefits to a “ladies only” atmosphere. “Women here can be comfortable and  social. There is no other pressure; just get fit and be healthy.”

Salka herself was featured as the cover model of Healthy  Life magazine a couple of years ago, and is clearly in good shape. She likes  to help other women get there, too.

The gym offers a defined 29-minute workout that mixes cardio equipment and  strength training, with trainers on staff to show you how to use it. Your  workout will be individualized based on your goals and history, including  injuries, and if you want more, there’s the Butt & Gut workout with personal assistance from the trainers.

A nutrition program is available at no extra cost.

“It’s a simple, no-nonsense approach based on calories,” said Salka. “In  conjunction with the gym, you will lose pounds and inches.”

Through May 19, Contours Express is offering a Mother’s Day membership  special that lets moms sign up with their daughters for the price of one. (Two  separate agreements, but only one gets charged.)

At Contours Express in Danbury, you’ll find a gym with supportive staff,  personal training, good equipment and friendly members. The one thing you won’t  find is men. This is a women’s gym, and clients like it that way.

Since it opened in 2004, the gym has supported women’s fitness goals in a  relaxed atmosphere where they can “let their hair down” while tying it up.

Phyllis  Powers has been a member since the gym opened, and she couldn’t imagine it  any other way, she said.

“Before this, I never exercised, but now I’m here every day, sometimes twice  a day,” said the Danbury resident, who lives 6 minutes from the Mill Plain Road  gym. “This is a beautiful bunch of girls, not a macho gym. I really believe that  the fountain of youth starts here.”Contours Express…. Alive And Kicking

Owner Celeste  Salka, 39, who opened the gym with her husband, Jeffrey, said there are  benefits to a “ladies only” atmosphere. “Women here can be comfortable and  social. There is no other pressure; just get fit and be healthy.”ABC Billing Company Breaking News Story , AMERI SHAPE Breaking News Story , amerishape Breaking News Story , anytime fitness Breaking News Story , ASF Billing Company Breaking News Story , asf international Breaking News Story , butterfly life Breaking News Story , contours express Breaking News Story , curves for women Breaking News Story , enroll members Breaking News Story , fitness  Breaking News Story ,fitness center Breaking News Story , fitness life marketing Breaking News Story , fitness marketing Breaking News Story , fitness promotions Breaking News Story , golds gym Breaking News Story , world gym Breaking News Story , gym Breaking News Story , Gym Marketing Breaking News Story , Gym promotions Breaking News Story , health Breaking News Story , health club Breaking News Story , health club for sale Breaking News Story , Health Club Marketing Breaking News Story ,  Health Club Promotion Breaking News Story ,  fitness Consultants Breaking News Story , health club promotions Breaking News Story , Health Clubs Breaking News Story , join health club Breaking News Story , Ladies Fitness Breaking News Story , Ladies Workout Express Breaking News Story , lady of america Breaking News Story , NAC Billing Company Breaking News Story , Peak Performance Breaking News Story , planet fitness Breaking News Story , Powerful Promotions Breaking News Story , powerhouse gym Breaking News Story , Professional Fitness Marketing Breaking News Story , Raise EFT $6 Breaking News Story , Slim and tone Breaking News Story , snap fitness Breaking News Story , spa studio owners Breaking News Story , Targeted fitness Breaking News Story , marketing that generates new fitness Breaking News Story ,  Thousands of health clubs Breaking News Story ,   world health club Breaking News Story , workout express Breaking News Story , join Breaking News Story ,health club closed Breaking News Story , health club opening Breaking News Story ,club solutions magazine Breaking News Story , s Breaking News Story ,24 Hour Fitness Breaking News Story ,Anytime fitness Breaking News Story ,  Bally Total Fitness Breaking News Story ,Health Club Management  Breaking News Story ,Crunch Fitness Breaking News Story ,Club One Breaking News Story ,Curves Breaking News Story ,Equinox Breaking News Story ,Health Fitness Corp. Breaking News Story ,Lifestyle Family Fitness Breaking News Story ,Planet Fitness Breaking News Story ,Plus One Management Breaking News Story ,Powerhouse Gyms Breaking News Story ,Snap Fitness Breaking News Story ,Spectrum Athletic Clubs Breaking News Story ,Sport & Health Breaking News Story ,Town Sports International Breaking News Story ,Sports Club Co. Breaking News Story ,Urban Active Breaking News Story ,WellbridgeHealth Club Breaking News Story ,Western Athletic Breaking News Story ,World Gym Breaking News Story , virgin active Breaking News Story ,workout anytime Breaking News Story , la boxing Breaking News Story , 9 rounds fitness Breaking News Story ,weight lifting gym Breaking News Story , health spa Breaking News Story , attorney general Breaking News Story , health club contract Breaking News Story , club enhancement fee Breaking News Story , health club billing Breaking News Story , health club fraud Breaking News Story , health club franchise Breaking News Story , gym franchise  Breaking News Story ,breaking industry news Breaking News Story ,health club news Breaking News Story ,

Salka herself was featured as the cover model of Healthy  Life magazine a couple of years ago, and is clearly in good shape. She likes  to help other women get there, too.

The gym offers a defined 29-minute workout that mixes cardio equipment and  strength training, with trainers on staff to show you how to use it. Your  workout will be individualized based on your goals and history, including  injuries, and if you want more, there’s the Butt & Gut workout with personal assistance from the trainers.

A nutrition program is available at no extra cost.

“It’s a simple, no-nonsense approach based on calories,” said Salka. “In  conjunction with the gym, you will lose pounds and inches.”

Through May 19, Contours Express is offering a Mother’s Day membership  special that lets moms sign up with their daughters for the price of one. (Two  separate agreements, but only one gets charged.)

The gym is staffed Monday through Friday from 8 a.m. to 1 p.m. and 3 p.m. to  7 p.m., and Saturday 8 a.m. to noon. It additionally offers an add-on for $35  per year that gives you 24-hour secure access. The enrollment fee is $149, and  monthly charges range from $39 to $59, depending on contract.

Contours Express is located at 18 Mill Plain Road in Danbury. Call  203-798-0443.

Read more: http://www.newstimes.com/news/article/Making-it-work-Contours-Express-helps-women-stay-4504141.php#ixzz2StTY7KXv

The gym is staffed Monday through Friday from 8 a.m. to 1 p.m. and 3 p.m. to  7 p.m., and Saturday 8 a.m. to noon. It additionally offers an add-on for $35  per year that gives you 24-hour secure access. The enrollment fee is $149, and  monthly charges range from $39 to $59, depending on contract.

At Contours Express in Danbury, you’ll find a gym with supportive staff,  personal training, good equipment and friendly members. The one thing you won’t  find is men. This is a women’s gym, and clients like it that way.

Since it opened in 2004, the gym has supported women’s fitness goals in a  relaxed atmosphere where they can “let their hair down” while tying it up.

Phyllis  Powers has been a member since the gym opened, and she couldn’t imagine it  any other way, she said.

“Before this, I never exercised, but now I’m here every day, sometimes twice  a day,” said the Danbury resident, who lives 6 minutes from the Mill Plain Road  gym. “This is a beautiful bunch of girls, not a macho gym. I really believe that  the fountain of youth starts here.”

Owner Celeste  Salka, 39, who opened the gym with her husband, Jeffrey, said there are  benefits to a “ladies only” atmosphere. “Women here can be comfortable and  social. There is no other pressure; just get fit and be healthy.”

Salka herself was featured as the cover model of Healthy  Life magazine a couple of years ago, and is clearly in good shape. She likes  to help other women get there, too.

The gym offers a defined 29-minute workout that mixes cardio equipment and  strength training, with trainers on staff to show you how to use it. Your  workout will be individualized based on your goals and history, including  injuries, and if you want more, there’s the Butt & Gut workout with personal assistance from the trainers.Contours Express…. Alive And Kicking

A nutrition program is available at no extra cost.

“It’s a simple, no-nonsense approach based on calories,” said Salka. “In  conjunction with the gym, you will lose pounds and inches.”

Through May 19, Contours Express is offering a Mother’s Day membership  special that lets moms sign up with their daughters for the price of one. (Two  separate agreements, but only one gets charged.)

The gym is staffed Monday through Friday from 8 a.m. to 1 p.m. and 3 p.m. to  7 p.m., and Saturday 8 a.m. to noon. It additionally offers an add-on for $35  per year that gives you 24-hour secure access. The enrollment fee is $149, and  monthly charges range from $39 to $59, depending on contract.

Contours Express is located at 18 Mill Plain Road in Danbury. Call  203-798-0443.

Read more: http://www.newstimes.com/news/article/Making-it-work-Contours-Express-helps-women-stay-4504141.php#ixzz2StTY7KXv

Contours Express is located at 18 Mill Plain Road in Danbury. Call  203-798-0443.

Read more: http://www.newstimes.com/news/article/Making-it-work-Contours-Express-helps-women-stay-4504141.php#ixzz2StTY7KXvABC Billing Company Breaking News Story , AMERI SHAPE Breaking News Story , amerishape Breaking News Story , anytime fitness Breaking News Story , ASF Billing Company Breaking News Story , asf international Breaking News Story , butterfly life Breaking News Story , contours express Breaking News Story , curves for women Breaking News Story , enroll members Breaking News Story , fitness  Breaking News Story ,fitness center Breaking News Story , fitness life marketing Breaking News Story , fitness marketing Breaking News Story , fitness promotions Breaking News Story , golds gym Breaking News Story , world gym Breaking News Story , gym Breaking News Story , Gym Marketing Breaking News Story , Gym promotions Breaking News Story , health Breaking News Story , health club Breaking News Story , health club for sale Breaking News Story , Health Club Marketing Breaking News Story ,  Health Club Promotion Breaking News Story ,  fitness Consultants Breaking News Story , health club promotions Breaking News Story , Health Clubs Breaking News Story , join health club Breaking News Story , Ladies Fitness Breaking News Story , Ladies Workout Express Breaking News Story , lady of america Breaking News Story , NAC Billing Company Breaking News Story , Peak Performance Breaking News Story , planet fitness Breaking News Story , Powerful Promotions Breaking News Story , powerhouse gym Breaking News Story , Professional Fitness Marketing Breaking News Story , Raise EFT $6 Breaking News Story , Slim and tone Breaking News Story , snap fitness Breaking News Story , spa studio owners Breaking News Story , Targeted fitness Breaking News Story , marketing that generates new fitness Breaking News Story ,  Thousands of health clubs Breaking News Story ,   world health club Breaking News Story , workout express Breaking News Story , join Breaking News Story ,health club closed Breaking News Story , health club opening Breaking News Story ,club solutions magazine Breaking News Story , s Breaking News Story ,24 Hour Fitness Breaking News Story ,Anytime fitness Breaking News Story ,  Bally Total Fitness Breaking News Story ,Health Club Management  Breaking News Story ,Crunch Fitness Breaking News Story ,Club One Breaking News Story ,Curves Breaking News Story ,Equinox Breaking News Story ,Health Fitness Corp. Breaking News Story ,Lifestyle Family Fitness Breaking News Story ,Planet Fitness Breaking News Story ,Plus One Management Breaking News Story ,Powerhouse Gyms Breaking News Story ,Snap Fitness Breaking News Story ,Spectrum Athletic Clubs Breaking News Story ,Sport & Health Breaking News Story ,Town Sports International Breaking News Story ,Sports Club Co. Breaking News Story ,Urban Active Breaking News Story ,WellbridgeHealth Club Breaking News Story ,Western Athletic Breaking News Story ,World Gym Breaking News Story , virgin active Breaking News Story ,workout anytime Breaking News Story , la boxing Breaking News Story , 9 rounds fitness Breaking News Story ,weight lifting gym Breaking News Story , health spa Breaking News Story , attorney general Breaking News Story , health club contract Breaking News Story , club enhancement fee Breaking News Story , health club billing Breaking News Story , health club fraud Breaking News Story , health club franchise Breaking News Story , gym franchise  Breaking News Story ,breaking industry news Breaking News Story ,health club news Breaking News Story ,Contours Express…. Alive And Kicking