Posted July 27, 2015 3:55 pm by

CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.
I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.
I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often said, is never to stop
I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often
I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

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   said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

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   talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

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How the rest of the world learns about the American Revolution in school
Sponsor Contentby Qualcomm
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   

CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

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   

Most Popular
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   

Most Popular
Washington Crossing the Delaware
How the rest of the world learns about the American Revolution in school
Sponsor Contentby Qualcomm
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   

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

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Sponsor Contentby Qualcomm
The mobile industry’s plan for preventing data gridlock

   

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

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I don’t understand CrossFit’s business plan,” my middle-aged friend said, looking up from the floor where he lay next to a barbell, panting in a pool of his own sweat. Like many of the former athletes, weekend warriors, and get-in-shape hopefuls who have flooded to this cult-like fitness program, my friend was caught up in the hype but still unsure how and why he was paying 10 times the cost of a traditional gym.

He’s hardly alone. As some of the “fittest people on Earth” converge on Los Angeles for the CrossFit Games, it’s hard not to admire what the fitness phenomenon has become. Over the last three years, CrossFit has tripled its number of gyms around the world and seen competitors increase 20-fold in its flagship five-week Open event—held at the end of February of every year—which winnows the field from hundreds of thousands to the final 40. These last men and women standing compete in the CrossFit Games, which began Tuesday, July 21 and will finish up on July 26.

Created by Santa Cruz personal trainer Greg Glassman 15 years ago, CrossFit’s strange fitness subculture offers an intense promise to new converts. With a background in gymnastics and an interest in weightlifting, Glassman was fixated on creating a fitness program that was measurable, observable, and repeatable with an engineer’s precision. The result has not only spawned nearly 12,000 small CrossFit-affiliated “boxes,” as the franchised gyms are called, but an entire sport: the so-called sport of fitness. Reebok, for one, has since bought into the idea, and Glassman now presides over the entire affair with FIFA-like domination.

Though not a tech company, CrossFit’s success is tied directly to the birth of the web era and the growth of mobile media. In the beginning, CrossFit gained converts by posting daily workouts on a no-frills website. It still does, but now those daily workouts are also mobile-friendly and broadcast to CrossFit’s 864,000 followers on Instagram. Super-charged by social, CrossFit has an Uber-like emphasis on letting its affiliates bear the capital costs while Glassman keeps the ideas and image of the sport tightly within his own grasp. Whether purposefully or through a fortuitous accident, Glassman’s diffuse, no-frills business model has transformed a bunch of fitness nuts lifting tires in their garages into a brand Forbes estimated is now worth $4 billion. And the juggernaut shows no signs of slowing down anytime soon.

The first key to Glassman’s success is his promotional prowess. CrossFit maintains a sophisticated video production operation in the Santa Cruz headquarters that exploits the power of social media and regularly pumps out a broad range of videos. Some are multi-part documentaries dramatizing the Games and the story behind each event. Others provide personal vignettes of CrossFit athletes that would make American TV sports legend Roone Arledge proud. Some of these videos simply document the proper technique for an exercise or Open event. Taken together, the video operation has created a pantheon of characters who epitomize CrossFit’s stated values of humility, self-challenge, and communal support.

While social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan But while social media may be the lifeblood of the CrossFit enterprise, its rabid participants are the beating heart of Glassman’s business plan. Many of the numerous CrossFit boxes around the world started in garages, as like-minded enthusiasts gathered to try their luck at the website’s daily workout. Those casual groups eventually sought out Glassman for training and legitimacy.

Which leads us to the actual money. Glassman’s privately-owned business makes its money in three ways: $3,000 affiliate fees for the nearly 12,000 boxes around the world; $1,000-a-head seminars for anyone wanting to be a CrossFit instructor or affiliate holder; and its lucrative Reebok partnership, which includes sponsorship of the games and licensed apparel. In 2012, CrossFit said it was grossing $40 million a year and predicted that that would double every 18 months.

On that trajectory, CrossFit HQ, the comparatively small organization that devises the workouts, trains the coaches, certifies affiliates, manages partnerships and, now, produces a great deal of original video content, could be making upwards of $160 million today. Such estimates—as a privately held company CrossFit does not have to disclose its financials—are based on the amount of money 12,000 boxes should be bringing in affiliate fees (up to $36 million a year) combined with training revenue. To keep pace with demand, CrossFit needs to train tens of thousands of new coaches a year. With 252 locations offering courses, certifications could bring many tens of millions of dollars more.

And that’s not including Reebok. Considering all of the Reebok shoes, shorts and sports bras that get sold, along with the television revenue from ESPN and the entry fees from the CrossFit games, a $160 million projection for 2015 seems achievable.

Glassman’s original insight was to control what was important to him and let others deal with the rest. Glassman’s original insight was to control what was important to him and let others deal with the rest. CrossFit may have made Glassman rich, but he’s left plenty on the table for everyone else, not just the shoe companies. Acting a bit like the Grateful Dead which famously allowed anyone to record their concerts and sell the tapes, Glassman has created a broad CrossFit ecosystem.

Another huge part of CrossFit’s appeal has been its ability to scale. For its maniacal following of military personnel, firefighters and team athletes, the jump from fitness lover to affiliate owner is not that difficult. Once a prospective box owner has completed his or her certification, the barriers to entry are quite low. CrossFit gyms are called boxes to emphasize their low-tech bias. Many are opened in former industrial settings, within garage or loading-bay doors for example, offering access to fresh air.

Start-up costs are so low, in fact, that few box owners took Reebok up on its offer to provide cheap financing in exchange for the Reebok name. Still, the economics of CrossFit make it unlikely that gym ownership will be a path to financial independence. Most boxes offer monthly memberships for somewhere around $200 per month with additional discounts for long-term commitments and for active military, police, fire personnel, and teachers. This means that a box owner with 100-150 members may not clear a six-figure income after expenses.

Benefits are another issue entirely. Many box owners, like my coach at Empire State CrossFit, Daniel Stearns, are former personal trainers whose income was limited by either the number of hours they could schedule or the wealth of their clientele. For those trainers, CrossFit’s class format—where they are no longer towel-toting cheerleaders—has been liberating as well as enriching.

CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on social media. Not to mention that the program’s emphasis on community has been a boon for its homegrown PR efforts. CrossFit box owners are rewarded for their mastery of social media. Like a multi-level marketing scheme, much of CrossFit’s training revenue comes from former students who want to open their own boxes. That growth has been good for Crossfit and great for the growth of the games. CrossFitters—whose first rule, it is often said, is never to stop talking about CrossFit—are eager to post their accomplishments on Facebook, Twitter and Instagram.

The sport has also spawned more than its share of Instagram stars: Two winners of last year’s games—Camille LeBlanc-Bazinet and Rich Froning—have 600,000 followers and over 450,000 followers, respectively. And Instagram has also made stars of some of the sport’s more photogenic but perhaps less accomplished athletes like Lauren Fisher (398,000 followers) and Brooke Ence (154,000 followers).

Today’s CrossFit athletes are sponsored by a wide array of equipment, apparel, and supplement manufacturers. These stars, in turn, employ a growing list of influential coaches and movement specialists. As “the sport of fitness” gains more adherents and hopefuls, websites, clinics, and seminars are multiplying into a virtuous cycle.

Sharing a messianic desire to change the world like so many of his tech entrepreneur peers, Glassman’s CrossFit is inseparable from the birth of our modern, decentralized media landscape. Its growth tracks the growth of social media and mobile technology, making CrossFit’s business both a platform for other entrepreneurs and a dynamic, lucrative ecosystem as a whole.

Follow Marion on Twitter at @MarionManeker. We welcome your comments at ideas@qz.com.

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Most visiting countries ‪(50)‬

Countries Amount Percentage
National flag of United States United States 28522   59.5 %
National flag of China China 3512   7.33 %
Unknown 3114   6.5 %
National flag of European Union European Union 2456   5.12 %
National flag of Ukraine Ukraine 1177   2.46 %
National flag of Israel Israel 942   1.97 %
National flag of Russian Federation Russian Federation 937   1.95 %
National flag of Germany Germany 802   1.67 %
National flag of France France 785   1.64 %
National flag of United Kingdom United Kingdom 437   0.91 %
National flag of Brazil Brazil 391   0.82 %
National flag of Czech Republic Czech Republic 380   0.79 %
National flag of Turkey Turkey 372   0.78 %
National flag of Netherlands Netherlands 320   0.67 %
National flag of Romania Romania 291   0.61 %
National flag of Poland Poland 274   0.57 %
National flag of Portugal Portugal 257   0.54 %
National flag of India India 248   0.52 %
National flag of Indonesia Indonesia 200   0.42 %
National flag of Italy Italy 190   0.4 %
National flag of Hong Kong Hong Kong 188   0.39 %
National flag of Spain Spain 138   0.29 %
National flag of Sweden Sweden 137   0.29 %
National flag of Canada Canada 133   0.28 %
National flag of Luxembourg Luxembourg 107   0.22 %
National flag of Philippines Philippines 106   0.22 %
National flag of Egypt Egypt 106   0.22 %
National flag of Morocco Morocco 96   0.2 %
National flag of Australia Australia 96   0.2 %
National flag of Pakistan Pakistan 88   0.18 %
National flag of Japan Japan 86   0.18 %
National flag of Malaysia Malaysia 81   0.17 %
National flag of Lithuania Lithuania 80   0.17 %
National flag of Republic Of Korea Republic Of Korea 80   0.17 %
National flag of Greece Greece 79   0.16 %
National flag of Tunisia Tunisia 64   0.13 %
National flag of Bulgaria Bulgaria 64   0.13 %
National flag of Cyprus Cyprus 62   0.13 %
National flag of Saudi Arabia Saudi Arabia 59   0.12 %
National flag of Algeria Algeria 56   0.12 %
National flag of Belarus Belarus 54   0.11 %
National flag of Latvia Latvia 51   0.11 %
National flag of Hungary Hungary 48   0.1 %
National flag of Thailand Thailand 47   0.1 %
National flag of Serbia Serbia 40   0.08 %
National flag of Croatia Croatia 38   0.08 %
National flag of South Africa South Africa 37   0.08 %
National flag of Mexico Mexico 37   0.08 %
National flag of Argentina Argentina 37   0.08 %
National flag of Finland Finland 33   0.07 %

Most visiting countries for the last 24 hours ‪(5)‬

Countries Amount Percentage
National flag of France France 2   33.33 %
National flag of United States United States 1   16.67 %
National flag of Czech Republic Czech Republic 1   16.67 %
National flag of Mauritius Mauritius 1   16.67 %
Unknown 1   16.67 %

Most searched keywords ‪(50)‬

Keywords Amount Percentage
healthclubpromotionsandfitnessmarketingenroll75to150newmembers 171   35.04 %
healthclubmarketinggymrescue 70   14.34 %
null 43   8.81 %
healthclubrescue 33   6.76 %
royce pulliam 27   5.53 %
http://fitnesslifemarketing.net/page/2/?tag=21-day-fitness-study 12   2.46 %
www.healthclubrescue.com 8   1.64 %
ethical issues associated with planet fitness and virgin active 8   1.64 %
www.fitnesslifemarketing.net 7   1.43 %
healthclubrescue.com 7   1.43 %
how to increase gym membership sales 5   1.02 %
health club rescue 5   1.02 %
fitnesslifemarketing.net 5   1.02 %
how to promote health club 4   0.82 %
content 4   0.82 %
planet fitness swot analysis 4   0.82 %
current lifetime fitness promotions 3   0.61 %
what is fitness life marketing 3   0.61 %
health club fragmentation 3   0.61 %
health club promotions 3   0.61 %
planet fitness promotions 3   0.61 %
fitness life marketing 3   0.61 %
fitnessliteblog 3   0.61 %
health club promotions and fitness marketing enroll 75 to 150 new members 2   0.41 %
fitness health center analysis industry expected growth 2   0.41 %
healthclub news 2   0.41 %
strategies to improve fitness 2   0.41 %
health club marketing 2   0.41 %
heath and fitness market 2   0.41 %
calvin anytime fitness st pete 2   0.41 %
www.fitnessmarketing.net 2   0.41 %
strategy how to increasethe salefor gym studio 2   0.41 %
what is the average rate of growth for fitness clubs 2   0.41 %
fitness center industry growth 2   0.41 %
when compared with other industries the health and fitness clubs industry has remained remarkably resilient 2   0.41 %
la fitness on the southside specials 2   0.41 %
gyms owned by the allstate financial group 2   0.41 %
“la fitness” and “royce pulliam” 2   0.41 %
gym industry market shares united states 2   0.41 %
fitnesslifemarketing 2   0.41 %
how to bring more members to fitness club 2   0.41 %
fitness center rescue 2   0.41 %
anderson planet fitness health clubs 2   0.41 %
marketing strategies about improving life 2   0.41 %
top fitness center promotions 2   0.41 %
annual revenue for fitness industries in 2011 2   0.41 %
urban active lawsuit royce pulliam 2   0.41 %
fitness industry market size 2   0.41 %
weight loss logo 2   0.41 %
marketing strategies behind st. john fitness center 2   0.41 %

Most searched keywords for the last 24 hours ‪(0)‬

Keywords Amount Percentage

Most clicked outlinks ‪(39)‬

URL Amount Percentage
http://www.youtube.com/watch?v=QbFBxA5UqNY 36   23.08 %
http://www.youtube.com/watch?v=FUR5Ikaa9g0 22   14.1 %
http://www.knockoutweightlosscoaching.com/ 15   9.62 %
http://static.pixelpipe.com/86a80a8e-eaf3-4554-968… 11   7.05 %
http://youtu.be/vs4xNSlFHKE 10   6.41 %
http://fitnesslifemarketing-net.knockoutweightloss… 6   3.85 %
http://k007.kiwi6.com/hotlink/hg7ixejk75/FITNESS_L… 5   3.21 %
http://fitnesslifemarketing-net.knockoutweightloss… 5   3.21 %
http://healthclubnews.org/ 4   2.56 %
http://www.fitnesslifemarketing.com/healthClubProm… 4   2.56 %
https://twitter.com/healthclubrescu 3   1.92 %
http://www.amerishapeweightloss.com/clubsuccess.ph… 3   1.92 %
http://carlocapocasa.com/tech/audiobar 3   1.92 %
http://wpaudio.com/ 2   1.28 %
http://s1246.photobucket.com/user/HealthClubNews/m… 2   1.28 %
http://fitnesslifemarketing-net.knockoutweightloss… 2   1.28 %
http://healthclubnews.org/madonna-opens-hard-candy… 1   0.64 %
http://www.gabsoftware.com/products/scripts/counte… 1   0.64 %
http://www.wordpress.org/plugins/easy-audio/ 1   0.64 %
http://www.fitnesslifemarketing.com/ContactUs.php 1   0.64 %
http://contactform7.com/faq/ 1   0.64 %
http://hillaryguerra.co.cc/820/making-sales-in-tou… 1   0.64 %
http://www.vcita.com/contact_form?v=49c330edf00d19… 1   0.64 %
http://www.vcita.com/contact_widget?v=49c330edf00d… 1   0.64 %
http://healthclubnews.org/upstart-fitness-centers-… 1   0.64 %
http://healthclubnews.org/brooklyns-new-la-fitness… 1   0.64 %
http://healthclubnews.org/snap-fitness-closes-send… 1   0.64 %
http://www.amerishape.com/ 1   0.64 %
http://carlocapocasa.com/ 1   0.64 %
http://www.gopiplus.com/work/2010/09/25/email-news… 1   0.64 %
http://fitnesslifemarketing-net.knockoutweightloss… 1   0.64 %
http://s.wordpress.org/extend/plugins/shadowbox-js… 1   0.64 %
http://fitnesslifemarketing-net.knockoutweightloss… 1   0.64 %
http://s.wordpress.org/extend/plugins/wpaudio-mp3-… 1   0.64 %
http://fitnesslifemarketing.net/ 1   0.64 %
http://fitnesslifemarketing.net/2011/04/27/recessi… 1   0.64 %
http://fitnesslifemarketing.net/2012/02/24/fitness… 1   0.64 %
http://www.flexsqueeze.com/ 1   0.64 %
http://healthclubnews.org/must-read-how-to-treat-h… 1   0.64 %

Most clicked outlinks for the last 24 hours ‪(0)‬

URL Amount Percentage

Exit pages ‪(11)‬

URL Amount Percentage
/ 57   73.08 %
/home/blog-2/ 9   11.54 %
/category/uncategorized/page/14/ 2   2.56 %
/2009/10/13/health-club-news-for-health-club-owner… 2   2.56 %
/HealthClubRescue.php 2   2.56 %
/2010/07/29/httpfitnesslifemarketing-com/ 1   1.28 %
/about/ 1   1.28 %
/page/5/?s 1   1.28 %
/home/blog/ 1   1.28 %
/home/blog/fitness-life-marketinghealth-club-owner… 1   1.28 %
/?preview=true&preview_id=635&preview_nonce=d92e29… 1   1.28 %

Exit pages of the last 24 hours ‪(0)‬

URL Amount Percentage

Most popular posts/pages ‪(50)‬

Posts/pages Amount Percentage
HEALTH CLUB MARKETING GYM RESCUE 30170   91.23 %
Health and Fitness Clubs industry is expected to r… 588   1.78 %
Blog 399   1.21 %
6 Fitness Sales Tips That Will Improve Your Salesm… 338   1.02 %
Fitness Life Marketing Enroll 75 to 150 New Memb… 94   0.28 %
Health and Fitness Clubs industry is expected to r… 88   0.27 %
rescue 80   0.24 %
Hot Girls In The Locker Room 70   0.21 %
65   0.2 %
Audio Manager 65   0.2 %
Gym Sins…Send us your “Gym Sins” 61   0.18 %
Health Club Membership Sales “101” 58   0.18 %
Tips to Attracting New Customers with Direct Mail 47   0.14 %
arrows_three_down 45   0.14 %
Contact Us 41   0.12 %
Fitness Life Marketing Asks: What is the average m… 40   0.12 %
Health Club News…..Gold’s Gym in Talks to Buy … 39   0.12 %
LA Fitness to open at SouthSide Works 36   0.11 %
Health Club News For Health Club Owners! 36   0.11 %
Jon Wright has seen his affordable health club ope… 35   0.11 %
Health Club News …..Ethics rule on free health c… 31   0.09 %
LA Fitness to open at SouthSide Works 31   0.09 %
Health Club News…Titan Fitness has completed a $… 31   0.09 %
Gym Operator to Invest $20M in San Diego Fitness C… 29   0.09 %
Muscle Beach® Comes to the Carolinas 29   0.09 %
Is this the Best Fitness Marketing Ever? 27   0.08 %
NFL…..Dolphins Swarming Health Clubs and Gyms Gy… 27   0.08 %
Muscle Beach® Comes to the Carolinas 24   0.07 %
Health Club News….Former Peak Fitness Executives… 23   0.07 %
FITNESS LIFE MARKETING……Creative Corporate Mar… 23   0.07 %
Health Club News …..Ethics rule on free health c… 23   0.07 %
Health Club News…YMCA gym sold to Griffith Devel… 22   0.07 %
ZX Fitness Closes Three Clubs in South Carolina 22   0.07 %
Health Club News…..Gold’s Gym in Talks to Buy … 22   0.07 %
Health Club News…..Pole fitness gym in Knoxville… 22   0.07 %
Health Club News…Five Gold’s Gyms converting to … 21   0.06 %
Health Club News…Five Gold’s Gyms converting to … 21   0.06 %
Health Club News…Titan Fitness has completed a $… 20   0.06 %
Do Virtual Health Clubs Give Real Health Club Gyms… 20   0.06 %
Fitness Life Marketing…..Marketing to Help Your … 20   0.06 %
Tighter belts shape health club industry 20   0.06 %
Health Club News…YMCA gym sold to Griffith Devel… 19   0.06 %
Health Club News…..Pole fitness gym in Knoxville… 19   0.06 %
Fitness Life Marketing 19   0.06 %
The Myth of the Health-Club Feeder System…Once t… 19   0.06 %
Is Your Health Club Suffering The recession? 19   0.06 %
Health Club News….Former Peak Fitness Executives… 18   0.05 %
Fitness Life Marketing….Sales Position Open! 18   0.05 %
Health Club News ….YMCA to close Health Club Fac… 18   0.05 %
Fitness Marketing 18   0.05 %

Most popular posts/pages for the last 24 hours ‪(1)‬

Posts/pages Amount Percentage
HEALTH CLUB MARKETING GYM RESCUE 3   100 %

Most requested URLs ‪(50)‬

URL Amount Percentage
/ 29598   83.2 %
/tag/coops-fitness/ 714   2.01 %
/2011/10/20/health-and-fitness-clubs-industry-is-e… 588   1.65 %
/tag/planet-fitness/ 578   1.62 %
/home/blog-2/ 398   1.12 %
/2010/07/29/httpfitnesslifemarketing-com/ 338   0.95 %
/category/uncategorized/page/13/ 187   0.53 %
/category/fitness-life-marketingmarketing-to-help-… 149   0.42 %
/page/20/?m=jnncujfup 138   0.39 %
/category/blog-post/fitness-life-marketingmarketin… 128   0.36 %
/#wpcf7-f746-p635-o1 127   0.36 %
/category/blog-post/ 115   0.32 %
/category/blog-post/fitness-life-marketing-amerish… 113   0.32 %
/category/blog-post/uncategorized/ 110   0.31 %
/category/blog-post/fitness-life-marketingmarketin… 109   0.31 %
/2009/04/ 106   0.3 %
/2012/02/24/fitness-life-marketing-weight-loss-mem… 94   0.26 %
/2011/10/20/health-and-fitness-clubs-industry-is-e… 88   0.25 %
/tag/royce-pulliam/ 82   0.23 %
/home/rescue/ 80   0.22 %
/category/fitness-life-marketing7-strategies-to-im… 79   0.22 %
/home/blog-3/ 79   0.22 %
/category/fitness-life-marketingimagine-selling-a-… 76   0.21 %
/blog/ 74   0.21 %
/2013/04/04/hot-girls-in-the-locker-room/ 70   0.2 %
/category/how-to-increase-membership-sales/ 69   0.19 %
/2011/ 68   0.19 %
/2012/06/06/643/ 65   0.18 %
/audio-manager/ 65   0.18 %
/HealthClubRescue.php 65   0.18 %
/category/blog-post/page/16/ 62   0.17 %
/?gf_page=upload 62   0.17 %
/2009/08/17/gym-sins/ 61   0.17 %
/2009/12/07/health-club-membership-sales-101/ 58   0.16 %
/2011/10/ 56   0.16 %
/tag/peak-performance/ 54   0.15 %
/tag/health-club-news/ 53   0.15 %
/tag/powerhouse-gym/ 51   0.14 %
/2011/04/ 51   0.14 %
/tag/21-day-fitness-study/ 49   0.14 %
/2013/04/ 49   0.14 %
/2012/06/ 48   0.13 %
/tag/ameri-shape-weight-loss-studio-is-the-premier… 48   0.13 %
/2010/09/24/tips-to-attracting-new-customers-in-yo… 47   0.13 %
/fitness-life-marketingpump-up-your-business-with-… 47   0.13 %
/signup.php 46   0.13 %
/tag/ 46   0.13 %
/fitness-life-marketinghere-is-how-i-got-in-the-be… 45   0.13 %
/tag/httpwwwthoughtscomblogvideosfitnesslifemarket… 45   0.13 %
/join.php 45   0.13 %

Most requested URLs ‪of the last 24 hours ‪(4)‬

URL Amount Percentage
/ 3   50 %
/tag/planet-fitness/ 1   16.67 %
/tag/golds-gym/ 1   16.67 %
/category/blog-post/page/4/ 1   16.67 %

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URL Amount Percentage
http://fitnesslifemarketing.net/ 1066   22.99 %
http://fitnesslifemarketing-net.knockoutweightloss… 745   16.07 %
http://www.baidu.com 498   10.74 %
http://healthclubnews.org/ 249   5.37 %
http://semalt.semalt.com/crawler.php?u=http://heal… 248   5.35 %
http://www.baidu.com/s?wd=HEALTHCLUBPROMOTIONSandF… 171   3.69 %
http://buttons-for-website.com 142   3.06 %
https://www.google.com/ 140   3.02 %
http://www.fitnesslifemarketing.net 120   2.59 %
http://fitnesslifemarketing.net/author/admin/ 96   2.07 %
http://fitnesslifemarketing.net 93   2.01 %
http://fitnesslifemarketing.net/2011/ 84   1.81 %
http://www.fitnesslifemarketing.net/ 78   1.68 %
http://www.baidu.com/s?wd=HEALTHCLUBMARKETINGGYMRE… 70   1.51 %
http://best-seo-offer.com/try.php?u=http://healthc… 58   1.25 %
http://buttons-for-your-website.com 56   1.21 %
http://www.sbwire.com/press-releases/fitness-life-… 55   1.19 %
http://HEALTHCLUBRESCUE.com/ 52   1.12 %
http://healthclubrescue.com 45   0.97 %
http://www.baidu.com/s?wd=NULL 43   0.93 %
http://semalt.semalt.com/crawler.php?u=http://fitn… 43   0.93 %
http://fitnesslifemarketing.net/home/ 38   0.82 %
http://www.baidu.com/s?wd=HEALTHCLUBRESCUE 33   0.71 %
http://www.google.com/ 31   0.67 %
http://fitnesslifemarketing.net/tag/ 25   0.54 %
http://fitnesslifemarketing-net.knockoutweightloss… 24   0.52 %
http://100dollars-seo.com/try.php?u=http://healthc… 23   0.5 %
http://fitnesslifemarketing.net/category/ 23   0.5 %
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http://www.google.com 20   0.43 %
http://success-seo.com/try.php?u=http://healthclub… 18   0.39 %
http://semalt.semalt.com/crawler.php?u=http://fitn… 16   0.35 %
http://yshio.ru/ 15   0.32 %
http://yandex.ru/yandsearch?text=fitnesslifemarket… 15   0.32 %
http://fitnesslifemarketing.net/wp-admin/customize… 13   0.28 %
http://healthclubnews.org/health-club-marketing/co… 13   0.28 %
http://fitnesslifemarketing.net/page/15/?s 12   0.26 %
http://hotdl.in/ 12   0.26 %
http://www.google.com/url?q=http%3A%2F%2Ffitnessli… 12   0.26 %
http://rostovdrive.ru/ 12   0.26 %
http://mazzay.by/ 12   0.26 %
http://fitnesslifemarketing-net.knockoutweightloss… 12   0.26 %
http://fitnesslifemarketing.net/wp-admin/admin.php… 11   0.24 %
http://shulepoff.com/ 11   0.24 %
http://hotei-more.ucoz.ru/ 11   0.24 %
http://fitnesslifemarketing.net/tag/planet-fitness… 10   0.22 %
http://fitnesslifemarketing.net/wp-admin/edit.php?… 10   0.22 %
http://www.narcom.ru/ 10   0.22 %
http://soft-d1z.ru/ 10   0.22 %
http://raindrops.com.ua/ 10   0.22 %

Most seen referers for the last 24 hours ‪(2)‬

URL Amount Percentage
https://www.google.com 1   50 %
http://success-seo.com/try.php?u=http://healthclub… 1   50 %

Most seen refering domains ‪(50)‬

Domains Amount Percentage
fitnesslifemarketing.net 1690   28.65 %
fitnesslifemarketing-net.knockoutweightlosscoachin… 922   15.63 %
www.baidu.com 828   14.04 %
www.google.com 533   9.04 %
semalt.semalt.com 307   5.21 %
healthclubnews.org 302   5.12 %
healthclubrescue.com 240   4.07 %
www.fitnesslifemarketing.net 202   3.42 %
buttons-for-website.com 142   2.41 %
www.bing.com 89   1.51 %
best-seo-offer.com 58   0.98 %
buttons-for-your-website.com 56   0.95 %
www.sbwire.com 55   0.93 %
search.yahoo.com 48   0.81 %
yandex.ru 26   0.44 %
myhealthcare.com 25   0.42 %
100dollars-seo.com 23   0.39 %
make-money-online.7makemoneyonline.com 22   0.37 %
www.linkedin.com 18   0.31 %
success-seo.com 18   0.31 %
yshio.ru 15   0.25 %
mazzay.by 12   0.2 %
www.google.co.in 12   0.2 %
rostovdrive.ru 12   0.2 %
hotdl.in 12   0.2 %
hotei-more.ucoz.ru 11   0.19 %
shulepoff.com 11   0.19 %
www.google.co.uk 11   0.19 %
cookingmeat.ru 10   0.17 %
www.google.ca 10   0.17 %
www.narcom.ru 10   0.17 %
www.vsegsm.ru 10   0.17 %
clubsexa.org 10   0.17 %
r.search.yahoo.com 10   0.17 %
mrcry.ru 10   0.17 %
raindrops.com.ua 10   0.17 %
soft-d1z.ru 10   0.17 %
www.amerishape.com 10   0.17 %
www.fitnesslifemarketing.com 9   0.15 %
www.mebelumode.lv 9   0.15 %
pronekut.com 8   0.14 %
millionpages.info 8   0.14 %
extrabot.com 8   0.14 %
garnitura.mobi 8   0.14 %
www.forexbusinessman.net 8   0.14 %
bannersbox.ru 8   0.14 %
ddlmega.net 8   0.14 %
callpartner.biz 8   0.14 %
0va.ru 8   0.14 %
xxx-kiss.com 8   0.14 %

Most seen refering domains for the last 24 hours ‪(2)‬

Domains Amount Percentage
www.google.com 1   50 %
success-seo.com 1   50 %

Hit Counter

Today Last 24 hours Last 7 days Last 30 days Total
Hits 2 29 67 516 48632
Pages views 1 14 45 243 35089
Unique visitors 2 12 42 158 9963
Unique visitors ‪(1h interval)‬ 2 13 48 218 30343
Unique visitors ‪(30 min interval)‬ 2 14 49 224 32356
Hits per unique visitor 1 2.42 1.6 3.27 4.88
Pages per unique visitor 0.5 1.17 1.07 1.54 3.52

Hits based on day of month ‪(31)‬

Day of month Amount Percentage
1 1601   3.29 %
2 1697   3.49 %
3 1888   3.88 %
4 1504   3.09 %
5 1397   2.87 %
6 2965   6.1 %
7 1481   3.05 %
8 1521   3.13 %
9 1313   2.7 %
10 1345   2.77 %
11 1115   2.29 %
12 971   2 %
13 1213   2.49 %
14 2290   4.71 %
15 1115   2.29 %
16 1339   2.75 %
17 1494   3.07 %
18 1362   2.8 %
19 1533   3.15 %
20 1634   3.36 %
21 1698   3.49 %
22 1413   2.91 %
23 1372   2.82 %
24 1379   2.84 %
25 2315   4.76 %
26 1899   3.9 %
27 2283   4.69 %
28 1516   3.12 %
29 1670   3.43 %
30 1656   3.41 %
31 653   1.34 %

Hits for the current month ‪(28)‬

Day Amount Percentage
1 9   1.9 %
2 33   6.98 %
3 7   1.48 %
4 8   1.69 %
5 10   2.11 %
6 99   20.93 %
7 29   6.13 %
8 14   2.96 %
9 9   1.9 %
10 24   5.07 %
11 6   1.27 %
12 5   1.06 %
13 85   17.97 %
14 20   4.23 %
15 4   0.85 %
16 7   1.48 %
17 10   2.11 %
18 6   1.27 %
19 7   1.48 %
20 14   2.96 %
21 5   1.06 %
22 8   1.69 %
23 9   1.9 %
24 4   0.85 %
25 7   1.48 %
26 5   1.06 %
27 27   5.71 %
28 2   0.42 %

Hits based on day of week ‪(7)‬

Day of week Amount Percentage
Sunday 5581   11.48 %
Monday 7167   14.74 %
Tuesday 6669   13.71 %
Wednesday 7093   14.59 %
Thursday 8301   17.07 %
Friday 7238   14.88 %
Saturday 6583   13.54 %

Hits for the last 7 days ‪(8)‬

Date Amount Percentage
Jul 21 5   7.46 %
Jul 22 8   11.94 %
Jul 23 9   13.43 %
Jul 24 4   5.97 %
Jul 25 7   10.45 %
Jul 26 5   7.46 %
Jul 27 27   40.3 %
Jul 28 2   2.99 %

Hits based on month ‪(38)‬

Month Amount Percentage
Jun 12 21   0.04 %
Jul 12 382   0.79 %
Aug 12 444   0.91 %
Sep 12 669   1.38 %
Oct 12 432   0.89 %
Nov 12 419   0.86 %
Dec 12 632   1.3 %
Jan 13 644   1.32 %
Feb 13 1260   2.59 %
Mar 13 4927   10.13 %
Apr 13 14786   30.4 %
May 13 4143   8.52 %
Jun 13 540   1.11 %
Jul 13 1158   2.38 %
Aug 13 510   1.05 %
Sep 13 519   1.07 %
Oct 13 385   0.79 %
Nov 13 577   1.19 %
Dec 13 913   1.88 %
Jan 14 1125   2.31 %
Feb 14 879   1.81 %
Mar 14 1064   2.19 %
Apr 14 785   1.61 %
May 14 505   1.04 %
Jun 14 726   1.49 %
Jul 14 1215   2.5 %
Aug 14 1337   2.75 %
Sep 14 495   1.02 %
Oct 14 711   1.46 %
Nov 14 517   1.06 %
Dec 14 810   1.67 %
Jan 15 497   1.02 %
Feb 15 400   0.82 %
Mar 15 1820   3.74 %
Apr 15 681   1.4 %
May 15 384   0.79 %
Jun 15 847   1.74 %
Jul 15 473   0.97 %

Monthly hits for the current year ‪(7)‬

Month Amount Percentage
Jan 15 497   9.74 %
Feb 15 400   7.84 %
Mar 15 1820   35.67 %
Apr 15 681   13.35 %
May 15 384   7.53 %
Jun 15 847   16.6 %
Jul 15 473   9.27 %

Hits based on hour of day ‪(24)‬

Hour Amount Percentage
0 1924   3.96 %
1 2280   4.69 %
2 2184   4.49 %
3 1486   3.06 %
4 1614   3.32 %
5 1627   3.35 %
6 1597   3.28 %
7 1645   3.38 %
8 2154   4.43 %
9 1556   3.2 %
10 1652   3.4 %
11 1865   3.83 %
12 1952   4.01 %
13 2426   4.99 %
14 2591   5.33 %
15 2864   5.89 %
16 2458   5.05 %
17 2318   4.77 %
18 2043   4.2 %
19 1764   3.63 %
20 2173   4.47 %
21 1884   3.87 %
22 1981   4.07 %
23 2594   5.33 %

Hourly hits for the last 24 hours ‪(6)‬

Hour Amount Percentage
8 1   16.67 %
11 1   16.67 %
18 1   16.67 %
21 1   16.67 %
22 1   16.67 %
23 1   16.67 %

 

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